
The Holiday Gift Guide The holidays are quickly approaching and that means it’s time to start thinking about what presents to get loved ones. With constant advertising from just about every major retailer, finding the right gift to purchase can seem overwhelming. Instead of buying gifts that will end up in a drawer, why not...
Self-Help Skill: Recovery Journal Writing Buy a two-hundred-page, divided notebook. Make five sections and label the sections: Childhood Experiences, Adolescent Experiences, Current Day, Recovery Exercises, and Future Plans. Plan where, when, and how often you will write. Try to write at least twice per week. Can you share your writing with someone you trust and...